We took a drive from the south of the island of Kauai to Hanalei Bay in north, where the movie the Decedents starring George Clooney was filmed. Along the way we happened across a mobile smoothie wagon. It was a sight to behold, a literal oasis with every tropical fruit you could wish for. As we drank up our fruit smoothies, I couldn’t wait to try out some of the wagon owner’s combinations for myself.
This one is our three-year-old son’s favourite. Since our return, he’s asked for the ‘fruit shack smoothie’ everyday! I’ve made it for breakfast on-the-go and even as a dessert. Guests and the kids get a real kick out of the retro bottles, jars and re-usable straws.
If you’re already a fan of my ultimate breakfast smoothie you’re going to love this one. Easy to make and packed with so much goodness, you can just feel your body hydrating with every gulp.
What you’ll need: (serves 4-6)
2 bananas broken into pieces
1/2 a Papaya peeled, deseeded and diced
1 Mango peeled and diced, or just cut it in half and scoop out the flesh, then eat the pip… it’s a a little quicker
1 tray of ice cubes
1/4 cup of filtered water
Re-useable steel or glass straws available online at the raw food store
How to prepare:
Add fruit to a powerful blender and blitz
Add ice cubes and blitz until smooth
Add water and blitz until mixed
If you have a Thermomix, I start at one and move to speed 10 for 10-15 seconds
Serve in a unusual glass or old-school jar with re-usable straws
Devour and go for more!