Holiday Hors d’oeuvres – part II

Taking no time to prepare, these mini vol-au-vents are a good recipe to have up your sleeve for the festive season. All the ingredients can be stored in your pantry and pulled out at the very last minute. They also make a great snack for the kids and are a bit of fun if you’re off to the moonlight cinema and are looking for some inspiration for your picnic hamper.


What you’ll need: (makes 24)
1-2 packets of ready made mini vol-au-vents. Vegan vol-au-vents aren’t always easy to find so you can use melba toasts instead
A can of creamed corn
Kale chips – I’m loving these handmade, raw, organic, Australian grown chips from Komarov foods who launched at World Vegan Day 2013
Savoury yeast flakes

How to prepare:
Heat the creamed corn in a pot on the stove, or if you are super busy, in the microwave
Set out your vol-au-vents
Spoon creamed corn into each vol-au-vent using a teaspoon
Top with crumbled kale chips and savoury yeast flakes
Serve immediately
These can also be eaten cold
If there is any creamed corn left over, it is yummy on toast with finely diced red onion, cracked pepper and some herbs

A litte about savoury yeast flakes
These flakes are loaded with B Vitamins including B1, B6, B3, B2 and B12
They are a great cheese substitute, in particular a parmesan cheese substitute
Try them on: salads, baked potatoes, in béchamel sauce and a top my famous vegetarian spaghetti bolognese
You’ll find them in any good health food store

Savoury yeast flakes